2/12/2023
41mi this past week, 28mi walked, 13mi ran@9:27/mi stdev 0:33/mi ran more miles
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3/19/2023
28mi this past week, 13mi walked, 15mi ran@9:54/mi stdev 0:37/mi in the nines
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3/12/2023
29mi this past week, 16mi walked, 13mi ran@10:03/mi stdev 0:37/mi somewhat smaller
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3/5/2023
32mi this past week, 17mi walked, 15mi ran@10:09/mi stdev 0:34/mi trying to control my pace
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2/26/2023
34mi this past week, 19mi walked, 15mi ran@9:26/mi stdev 0:39/mi ran longer
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2/19/2023
27mi this past week, 16mi walked, 11 ran@9:16/mi stdev 0:23/mi more consistent
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2/12/2013
38mi this past week, 25mi walked, 13mi ran@9:20/mi stdev 0:31/mi fewer miles run and faster
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To do today
The most important invention in your lifetime is…
4:05am
to-do list development 2
upload to-do 2
practice piano 2
push up 2
add to reading log 2
add to personal finances 2
study 2
read a book 2
to-do maintenance 2
rest 2
6:20am
get ready for run 1
6:30am
run 3
6:55am
start making breakfast 1
shower 1
get dressed 1
7:15am
rest 2
7:20am
pray 1
7:25am
have breakfast 1
7:40am
brush teeth 1
7:45am
rest 2
8:00am
have meds 1
8:05am
catch up on messages 3
8:20am
get ready to leave 1
8:30am
get coffee 3
8:55am
rest 2
9:45am
sync garmin 2
add to activity log 2
9:55am
rest 2
12:00pm
x start making lunch 1
catch up on messages 3
12:35pm
rest 2
12:40pm
pray 1
12:50pm
have lunch 1
1:10pm
rest 2
1:40pm
read a book 2
1:45pm
rest 2
2:00pm
pick up meds 3
2:30pm
rest 2
2:45pm
buy donuts 3
3:25pm
rest 2
3:35pm
study 2
3:45pm
rest 2
4:00pm
call about vision coverage 3
4:45pm
rest 2
5:00pm
get mail 1
5:05pm
rest 2
5:25pm
catch up on messages 3
5:45pm
start making dinner 1
6:00pm
rest 2
6:30pm
pray 1
6:35pm
have dinner 1
6:50pm
rest 2
second piano practice 2
7:05pm
get ready for bed 1
7:10pm
go to bed 1 -
To do today
Describe your most ideal day from begining to end.
4:05am
to-do list development 2
upload to-do 2
practice piano 2
push up 2
add to reading log 2
add to personal finances 2
study 2
read a book 2
to-do maintenance 2
rest 2
6:20am
get ready for run 1
6:30am
run 3
6:55am
start making breakfast 1
shower 1
get dressed 1
7:15am
rest 2
7:20am
pray 1
7:25am
have breakfast 1
7:40am
brush teeth 1
7:45am
rest 2
8:00am
have meds 1
8:05am
catch up on messages 3
8:20am
get ready to leave 1
8:30am
get coffee 3
8:55am
rest 2
9:45am
sync garmin 2
add to activity log 2
9:55am
rest 2
12:00pm
x start making lunch 1
catch up on messages 3
12:35pm
rest 2
12:40pm
pray 1
12:50pm
have lunch 1
1:10pm
rest 2
1:40pm
read a book 2
1:45pm
rest 2
2:00pm
pick up meds 3
2:30pm
rest 2
2:45pm
buy donuts 3
3:25pm
rest 2
3:35pm
study 2
3:45pm
rest 2
4:00pm
call about vision coverage 3
4:45pm
rest 2
5:00pm
get mail 1
5:05pm
rest 2
5:25pm
catch up on messages 3
5:45pm
start making dinner 1
6:00pm
rest 2
6:30pm
pray 1
6:35pm
have dinner 1
6:50pm
rest 2
second piano practice 2
7:05pm
get ready for bed 1
7:10pm
go to bed 1 -
2/5/2023
44mi this past week, 34mi walked, 10mi ran@9:23/mi stdev 0:42/mi jumpy
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1/29/2023
32mi this past week, 19mi walked, 13mi ran@9:42/mi stdev 0:50/mi slower and more wobbly pace
Greg's Activity Log 